Crossfit gyms – how to get the right one
Dec14

Crossfit gyms – how to get the right one

Crossfit phenomenon The last couple of years were truly great for crossfit. It became extremely popular. It is safe to say that it is a smashing hit. So many people wants to try it. And it is not only men who till not so long ago were probably in the large majority when it came to gym users. Everything changed. Now as many women as men uses gym and crossfit gyms on a daily basis. And I must say that I love it. But if you are new and...

Read More
CrossFit Equipment – all what you need to do it at home
Dec14

CrossFit Equipment – all what you need to do it at home

CrossFit Equipment – all what you need to do it at home CrossFit conquered the world. It is one of the most popular way of training to get a great physique. Of course training goes well with a healthy lifestyle. We begin to pay attention to what we eat and drink. Often we skip parties to be refreshed in the morning to do training. I like it very much! Working on yourself and your discipline forms the character. We are less...

Read More
CrossFit Kettlebell – be fit, stay fit!
Dec07

CrossFit Kettlebell – be fit, stay fit!

CrossFit Kettlebell Workout Cast iron, cold and dangerous, forgotten for years, supplanted in favor of modern machinery strength slowly returning to favor. And all of this thanks to the recently popular system of exercises, commonly called Crossfit. What is this surely old-fashioned thing with a handle? And why would it be more effective than hundreds of expensive machines that were created to make our bodies look great? Well, it is...

Read More
CrossFit Workouts for Beginners
Dec06

CrossFit Workouts for Beginners

About Crossfit workouts for the beginners Crossfit became extremely huge thing almost instantly. It appears that it will not go anywhere for a long time. More and more people are trying crossfit out everyday. And they are fascinated. It became not only national thing, but now it is a global phenomenum. The thing is that people love the most is that everyone can do it. Trainings are so different so literally everyone can find something...

Read More
CrossFit Women – metamorphosis
Dec05

CrossFit Women – metamorphosis

Crossfit Women Today’s article will be dedicated to CrossFit women. I must admit that inspite of the differences in physique, women are deffinetely not the weaker sex. Quite opposite – fortitude and ferocity are their strenghts that are leading them through difficulties. Not only in CrossFit, but generally in life. Yes, today we want to appreciate the world’s most beautiful sex. Our beautiful women. Recently, pictures from body...

Read More
CrossFit Workout – do it right!
Dec05

CrossFit Workout – do it right!

Crossfit Workout   Crossfit workout is a new method for training your body. In the assumption Crossfit training works mainly on the person weight by performing various exercises that boost movement of your body and burn out fat. This is a great beginning for those who would like to start their adventure with sports and want to lose some pounds and develop the physique. But crossfit workout is not only training the body. You also train...

Read More