CrossFit Kettlebell – be fit, stay fit!
Dec07

CrossFit Kettlebell – be fit, stay fit!

CrossFit Kettlebell Workout Cast iron, cold and dangerous, forgotten for years, supplanted in favor of modern machinery strength slowly returning to favor. And all of this thanks to the recently popular system of exercises, commonly called Crossfit. What is this surely old-fashioned thing with a handle? And why would it be more effective than hundreds of expensive machines that were created to make our bodies look great? Well, it is...

Read More
CrossFit Workouts for Beginners
Dec06

CrossFit Workouts for Beginners

About Crossfit workouts for the beginners Crossfit became extremely huge thing almost instantly. It appears that it will not go anywhere for a long time. More and more people are trying crossfit out everyday. And they are fascinated. It became not only national thing, but now it is a global phenomenum. The thing is that people love the most is that everyone can do it. Trainings are so different so literally everyone can find something...

Read More
CrossFit Women – metamorphosis
Dec05

CrossFit Women – metamorphosis

Crossfit Women Today’s article will be dedicated to CrossFit women. I must admit that inspite of the differences in physique, women are deffinetely not the weaker sex. Quite opposite – fortitude and ferocity are their strenghts that are leading them through difficulties. Not only in CrossFit, but generally in life. Yes, today we want to appreciate the world’s most beautiful sex. Our beautiful women. Recently, pictures from body...

Read More
CrossFit Workout – do it right!
Dec05

CrossFit Workout – do it right!

Crossfit Workout   Crossfit workout is a new method for training your body. In the assumption Crossfit training works mainly on the person weight by performing various exercises that boost movement of your body and burn out fat. This is a great beginning for those who would like to start their adventure with sports and want to lose some pounds and develop the physique. But crossfit workout is not only training the body. You also train...

Read More