Recent Posts From CrossFit

Fat Burning Cardio Moves to do anywhere

Occupied machines Sometimes you go to the gym and have a cardio workout in...

3 quick high-intensity interval trainings

Thee HIIT workouts for everyone HIIT – high-intensity interval...

Natural weight loss supplementation

Weight loss supplementation to iprove your diet and weight loss Today I...

Recent Posts From WOD

3 quick high-intensity interval trainings

Thee HIIT workouts for everyone HIIT – high-intensity interval...

WOD #5 Tuesday

WOD #5 Tuesday A. Handstand Push Up learning B. E2MOM (one minute...

WOD #4 Monday

Weekend is over, Sunday was our resting day so we are ready now to get back...