Recent Posts From CrossFit

Natural weight loss supplementation

Weight loss supplementation to iprove your diet and weight loss Today I...

Exercises for Lean, Sexy Legs

Exercises for Sexy, Lean legs Doing squats and lunges might get boring after...

CrossFit Inspire – start doing something!

CrossFit Inspire – start doing something! Jumping, running, lifting,...

Recent Posts From WOD

WOD #5 Tuesday

WOD #5 Tuesday A. Handstand Push Up learning B. E2MOM (one minute...

WOD #4 Monday

Weekend is over, Sunday was our resting day so we are ready now to get back...

Crossfit WOD #3 Saturday

Saturday is definetely a great day for workout. You can sleep longer so you...